The ability to defend his point of view is an important skill that a person needs in order not only to put himself in society correctly, but also to be able to confront psychological pressure from others. It is important not only to have your opinion, but also to be able and not be afraid to express it.
How to resist psychological pressure
And if you, silently, agree with what is imposed on you, although this point of view is not close to you, this is not very good. Therefore, it is necessary to learn how to resist psychological pressure and express what you think.
Statement of one’s own opinion
Do not doubt yourself. Always remember that any person has the right to their own opinion. If it diverges from your point of view, this does not mean that a person is wrong, he just considers it differently. Your opinion should be said clearly, confident and calmly, you don’t need to mumble otherwise just no one will understand you. No need to insult a person who thinks differently than you. Also, always listen carefully to the opinion of the interlocutor, do not interrupt him. When expressing your opinion on a particular issue, try to also give arguments in defense of your point of view. And try to control yourself and not give vent to emotions.
Protection from psychological pressure
As you know, it is believed that the best defense is an attack. However, this rule does not always apply. Attacking your interlocutor, except for the conflict, you will not achieve anything else. And if you still prove your case, who will be easier from this.
How to resist psychological pressure
It is much better to talk calmly and find out what you and your interlocutor do not like in each other. Perhaps you just can’t hear and understand each other.
Confronting Psychological Pressure
First of all, you need to understand what the goal really is your interlocutor and what wants to achieve from you under the means of manipulation. Remember that the one who decided to secretly control other people defends only his own interests. And in order to do this, he can choose one of these methods, or even several of them.
Suggestion. Your interlocutor simply crosses all sorts of boundaries and begins to openly impose his opinion on you. If this does not suit you, then you need to openly tell him about it, and offer him your conditions. If he does not agree to them, offer him to find a compromise. If your interlocutor does not like it, then just leave the conversation.
obsession. If your interlocutor has already decided, by all means, to achieve the goal, then just like that, he will not lag behind you. He will surely begin to impose on you. And all because he sees in you his potential victim. Remember that you should come out of any conversation with him as a winner, not a loser.
How to resist psychological pressure
assertiveness. You do not need to agree to the terms of the interlocutor if it does not suit you. Don’t give in and tell him clearly no. Try to close this topic of conversation and never return to it. Of course, if you have not found a common compromise.
Threats. Some people are so desperate to achieve their goal that when they are refused, they begin to threaten their potential victim. No need to panic and immediately agree to all the conditions. Calm down and put all your thoughts on the shelves. Think about what really threatens you. You need to appreciate the real threat of danger. In most cases, manipulators lie and just want to scare.
There is only one way to avoid psychological pressure. If, at the very beginning of any relationship with the interlocutor, show yourself as a vivacious and self-confident person who has his own opinion and is not afraid to express it.
